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Limit Your Use of This Powerful Word

Do you remember a time in your life that you had something difficult to accomplish?  Did you want to give up part way through or did you find a way to make it?  Quite often in our Martial Arts Ac...

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Why Routines are Important

 

I just read this great article by Dr. Laura Markham where she talks about why kids need routines.  She talk about how children are always dealing with change everyday.  Things like ...

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